Friday, April 27, 2007

Low Carb Breakfast Foods To Start Your Day

There are a good number of choices that you can pick for your everyday breakfast meals. All you need to do is to prepare ahead your menu so you will not have to succumb to the wrong choices if you are out of time. Here are some tips to keep in mind so you can have a good low carb breakfast to rev up the start of your day.

1. Traditional Breakfast

Your usual bacon and eggs can still go for your low carb breakfast foods. Only this time, you have to be more conscious of your choices when you buy your bacon. Stay away from the cured ones. These are not good for your health.

2. Cheese for Breakfast

More than the usual bacon and eggs, you can also experiment with the other low carb foods for your breakfast. You can make use of the ricotta cheese. You can make porridge with it by mixing it in hot water with soya bran and flax seeds.

3. Hard-Boiled Eggs

Hard-boiled is the best way to go if you want to eat eggs for your breakfast. This can also be your small breakfast if you do not have enough time to prepare for a heavy one. You can also mix the hard-boiled eggs on your other meals. Simply chop it and you can enjoy it in your salad. You can also combine it with cheese or meat in your wheat bread.

4. Cereals

It is also a good idea to stock up on cereals in your kitchen cabinet. You can grab on it anytime you are in a hurry and in need for a quick breakfast. This can supply you with the right energy for the whole day. A serving of hot oatmeal can be a good way to warm up for the day. You can also enjoy brown rice or wheat berries. Just sprinkle it with pine nuts, cinnamons or raisins and you will have a good breakfast to enjoy.



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